Sunday 26 February 2012

Favorite diet food....

This is the favorite meal on my plan. Which will most likely be taken away from me as I get closer to show time. Protein pancakes! Sooooo yummy. 1/3 oatmeal(cooked), 1/2 cup of egg whites, 1 scoop of vanilla protein powder, 1 Ts of chia seeds and cinnamon. Usually topped with sugar free syrup and berries. But this last sat I snuck some almond butter on them.


It's all this hunky guys fault. He always tells me how good it is with it on so i had to try it.
Nothing like a little eye candy in my kitchen on a saturday morning :D

8 Weeks Out!!!

I am not keeping up on this blog as much as I intended. I want to keep account of most everything to remember this crazy journey. I have already thought of giving up a few times. Had a HUGE cheat last weekend which really messed with my head. Feeling overwhelwed with the expense of it all..etc, etc, etc.
Anywayssss...here are my 8 week out pics. As you can see lower body has lots of work to do. My coach sent me new workout plan which involves lots of circuit training. He said, "It will cut you cup and bring you down(weight)"!! I like that idea. Looking forward to start seeing big change!!

Tuesday 14 February 2012

Happy Valentines Day

My Coach changed up my diet starting today. So excited to see what changes will happen to my body. I can "alllllmost" see a four pack!!! Excting!!! Can't wait to see all the muscle I have been hiding for so long.
 I am dating a bodybuilder who is in diet mode as well. What do you get your bodybuilder boyfriend??? Well,  a boquet of asparagus seemed fitting! haha. Also a note saying I will treat him to a cheat meal out some night. I will have to post a pic of him posing. I love his physique, truly beautiful and right now he's all...MINE : ) <3

Sunday 12 February 2012

First Figure Post!


So, I am forty and I am going to be in my first figure competion April 21, 2012! Call me crazy, lol. After the encouragement of alot of people I decided to go for it. I wanted to keep track of the road to the stage as it it's going to be a challenge for me not only physically but mentally and spiritually as well. I have visions of fainting, having an anxiety attack, throwing up before going on stage. Soooo, I try not think about the end result too much. Just going to try and take it one day at a time.
Let the journey begin........

12 WEEKS OUT!


10 WEEKS OUT!
Seeing difference already. My coach is impressed with the amount of muscle I have. The biggest changes that need to happen are on my lower half. My LEGS!!! Will have to start getting pics of those soon.